Saturday, October 22, 4-5:30,

Water ST Wellness, Blue Hill, ME

Here comes winter and with it stuffy noses, colds, and flus. Learn how you can support your family’s immune health and ease symptoms of common winter ailments with herbs and foods. We will talk about specific herbs that are helpful for children, how to make remedies with them and how to take them effectively. You will make and take home an elderberry syrup.